Tag: CYCLING

In bike fitting, the KOPS (Knee Over Pedal Spindle), also known as the plumb line method, has been a classic reference point for decades. Its premise was simple: align the kneecap directly over the pedal axle when the crank arm is in the forward horizontal position (crank at 90 degrees), aiming for an alignment that […]

DCF visits STT Systems to explore our advanced biomechanical analysis solutions for cycling On June 16, 2025, we had the honor of welcoming Jeff Huang, Senior Sports Marketing Specialist and Project Leader of DCF from Giant Group, to the headquarters of STT Systems in Donostia. DCF(Dynamic Cycling Fit) as the bike fitting brand under Giant […]

One of the most important aspects of enjoying cycling, avoiding injury and improving performance is knowing how to adjust the saddle correctly. A bad saddle position can cause anything from minor discomfort to chronic back, knee or neck problems. So, if you are wondering what is the correct saddle height, how to calculate the backlash […]

Cycling is much more than just pedaling; it is science in motion. Year after year, technological advances and scientific research drive athletes to push their limits and reach new levels of performance. In this context, the Science & Cycling event positions itself as a global benchmark, bringing together the top experts in the industry in […]

One of the determining factors, alongside our posture on the bike for achieving optimal performance, is the use of an optimal pedaling technique and cadence that allows us to reach the highest speed with the least effort possible and avoid long-term injuries. Undoubtedly, choosing the correct pedaling technique and the cadence we should follow at […]

High-Level Bikefitting with 3DMA at Ortholabsport In the world of cycling, every millimeter counts. A precise bike adjustment not only enhances performance but also reduces the risk of injuries and optimizes the cyclist’s comfort. At Ortholabsport, specialists in sports orthopedics in Italy, they know this well. That is why they have incorporated our 3DMA motion […]

Discover everything you need to know about biomechanical fit for mountain bike – MTB

CYCLING BIOMECHANICS – Level 1 BIKE FITTING Learn Professional Bike Fitting and Applied Cycling Biomechanics In this online cycling biomechanics course, you will develop the skills to perform a professional bike fitting, understand complete biomechanical analysis protocols, and optimize both performance and injury prevention for cyclists. This program is aimed at bike fitters, sports professionals, […]

Acronym: ATAKA Project title: Intelligent Rehabilitation and Injury Prevention System through Cycling based on EMG Technology Call for proposals: Hazitek – Business R&D Support Programme File Number: ZL-2021/01026 Year: 2021 The main objective of ATAKA is the use of synchronised cameras and movement and force detection systems, with sensorised technical clothing that allows us to […]

Knowing how to grip the handlebars of a road bike is essential for comfortable, efficient and safe cycling. The position of your hands directly influences your posture, weight distribution and the prevention of discomfort in your hands, wrists and back. In this guide, we will analyse the different types of grip, how to adjust your […]